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Wednesday, February 24, 2010

Ouch!

So yes, it has been a while since I purposefully exercised. I used to be at the gym 4-5 days a week for 1.5 to 2 hours working out but since we moved so far away from ANY gym and I've been working on making this house a home, I haven't found the time or energy to go workout. I eat pretty well, healthy and all that and have lost a decent amount of weight thanks to just watching what I eat but it's really time to get my body back into some kind of shape! Brian and I bought a treadmill last month and I have finally found the motivation to get my butt on it! We have this "iFit" program where you can download different workouts to use to guide you to reach your goals. We downloaded some Jillian Michaels programs and wow, she is annoying! Cutting in every 30 to 60 seconds to push you more. I did just the weight loss program today and it had me sweating and sore in just 30 minutes! Here's to 800mg Ibuprofen and hopes for a strong back tomorrow!
What is your workout regimen?

2 comments:

J.E. said...

Ohhhh, hope you recoop fast. You are awesome for even doing it. I have no time for any workout at all. I keep thinking when my kids are just a little older and at least one of them is out of diapers (which better be soon) then I can start working out again.
So props to you for all your efforts! You look great!

Days Like These by Tanyetta said...

i need a workout regimen!!!