Has anyone ever done a boot camp workout? A company here is offering 10 classes for $35 (a $250 value) which seems like it's probably a great deal, but I'm having a hard time finding out the schedule. If you've done one, how often do they meet? Once a week? 3x a week?
Wednesday, March 10, 2010
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6 comments:
I have a boot camp video that I love (despite annoying fake Australiany accent of instructor) - so while I haven't done a real class -I'd so go for it! and have you tried Zumba? LOVE IT.
try it! i heard you're unable to walk for 2 days after the class. sounds like fun :)
I'm hoping for a new post soon to see what's up with you guys... Hope all is well on your home front If you come out soon, let us know we'd love to get together!
Where are you?? Am I going to have to succomb and join the dreaded Facebook to hear from you??? What's new? Miss ya!
sounds good, but be sure to bring "preventative tylenol". Seriously, if you haven't done a push up on years, give yourself a window, before the classes start, and work up to as many as you can before boot camp start. Sit ups to. With the push up, if you couldn't do one, start anyway, in the "up" position, and just let yourself down to the floor. Reps is the secret, but there is no reason to do more than 5 to get started. Good luck.
www.jachty-regaty.blogspot.com
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